
Therapeutic Bodywork and Energy Work
For almost thirty years, I have provided professional, compassionate, and knowledgeable care for those who need pain relief, structural integration, relaxation, mind/body support . Since the mind and the body are so inextricably connected, this work also facilitates emotional growth and a greater spiritual capacity for connection and peace.
I took my first classes at the Wholistic Health Center in Carrboro around 1979, received my professional certification in 1991 and have been practicing steadily ever since. In my sessions, I have the opportunity to mix and match among the modalities of Swedish, Deep Tissue, Neuromuscular, Sports, Trigger Point, Pregnancy, Geriatric, Pain Relief and Myofascial Release.
I like to spend a lot of time getting to know you and your health history, and I always customize the session based on both your information and my intuition. I always begin our time together with a period of sharing, sitting face to face. I open and close the time with calming touch and energy work to step down the energy.
I love this work because I enjoy getting to know people, and getting to observe their growth and evolution. Through this I continually grow and learn myself. I feel that optimal health means the opportunity for joy, connectivity, and purpose.
When you feel at home in your body, it is much easier to attain that goal.